Hi, I’m Katie!

Growing up as a figure skating athlete, I never had to plan my own training. So, after sports I went to college, hit the gym, tried doing my own thing & felt totally lost and insecure.

I had to overcome a huge learning curve and rebuild my identity as an athlete over the years. If you feel like I did, I want to help you go from insecure to confident in the gym, lost to identifying as an athlete again, and equip you to reach your athletic potential!

I’m a hybrid coach and athlete. I’ve been an ACSM Certified Personal Trainer since 2018. I’m a Bachelor of Science in Kinesiology, teach group ex classes, and before all of that I trained figure skating athletes as a USFSA coach and choreographer.

Certifications & Achievements

  • DEKA World Championship Competitor 2023

  • SFASU Bachelor of Science in Kinesiology

  • ACSM Certified Personal Trainer

  • NASM Group Personal Training Specialist

  • Spartan DEKA Coach

  • Les Mills GRIT Instructor

  • Les Mills CORE Instructor

  • Les Mills Strength Development Instructor

  • YogaFit Worldwide Instructor

  • DotFIT Certified Practitioner

  • AHA First Aid CPR AED Certified

Ready to Reignite Your Inner Athlete?

Learn how you can improve performance, find purpose in your fitness, & feel like an athlete again!

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© 2024 Katie Garrison Fitness LLC