Kickstart your Fitness with Personal Training Today!

Check out my brand new YouTube channel! Learn about different fitness principles so you can workout smarter, safer, and more effectively! New videos out every Friday!

Now on YouTube!

Looking to get back into fitness, but not sure where to start?

Rediscovering Athleticism After Sports: 14 Day Mindset Shift

A free 14 Day Challenge to redefine athleticism for yourself, build your confidence, & equip you with strategies to kickstart your fitness! Sign up to jump into the next challenge!

Online Personal Training

Online Training brings the workout to you! Train in your own space at your own pace!  

In Person Training

In Person Training is a fantastic way to level up your exercise routine, learn gym equipment, and get motivated!

A Bit About Katie

I love spending time lifting weights, ice skating, hiking, skiing, caring for my family, pups and plants, embroidery, reading, and, of course, I love helping others reach their fitness goals!


Check out Fit Tips with Katie! A free monthly newsletter with fitness tips, workouts, recipes, articles, and more! Learn why fitness and healthy living are so important and how to start living a healthier lifestyle today!

Vinyl Fitness Stickers

Brand New! Check out these fun stickers I designed! Stick them wherever you need a healthy reminder or some motivation! They’re a High-Quality Vinyl that’s Waterproof and Super Durable!


Questions? Ready to start Personal Training?

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© 2021 Katie Garrison Fitness