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Check out my brand new YouTube channel! Learn about different fitness principles so you can workout smarter, safer, and more effectively! New videos out every Friday!

Now on YouTube!

Online Personal Training

Online Training brings the workout to you! Train in your own space at your own pace!

In Person Training

In Person Training is a fantastic way to level up your exercise routine, learn gym equipment, and get motivated!

A Bit About Katie

I love spending time lifting weights, hiking, skiing, caring for my family, pups and plants, embroidery, reading, and, of course, I love helping others reach their fitness goals!


Check out Fit Tips with Katie! A free monthly newsletter with fitness tips, workouts, recipes, articles, and more! Learn why fitness and healthy living are so important and how to start living a healthier lifestyle today!

DotFIT Dietary Supplements

Looking for a new multivitamin, protein powder, or pre-workout? DotFIT has a full line of products that can help you reach your fitness goals!

Learn more about DotFIT and take a supplement quiz to see your personalized recommendation!


Have questions? Ready to schedule your training session?

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