Strength & Conditioning
In Person Training is the fastest way to level up your athleticism!
Training Sessions
Each session is 1 hour in length and can be scheduled at whatever frequency you want (recommended 1-3x/week or as needed for detailed technique check-in’s)
Sessions can be one-on-one or small group.
1 athlete - $60/hour
2 athletes- $35 each/hour
3 athletes - $25 each/hour
4 athletes - $20 each/hour
5+ athletes - $17 each/hour
Each session is tailored to your sport and specific goals… building technique, muscle gain, power development, athletic performance, & more!
Lvingston, TX
Katie is available The Sweat Shop Gym in Livingston, TX and the first step toward In Person Training is becoming a member!
The Sweat Shop has been voted the best gym in Polk County multiple times.
It is a 24 hour access facility that features a large cardio floor, weight room, functional fitness room, and group exercise room equipped with Les Mills+ and MyZone. The Sweat Shop is also a DEKA affiliate & Deadly Dozen affiliate gym and regularly hosts hybrid fitness events.
*Clients must be members of Sweat Shop to redeem sessions
141 Pan American Dr. Livingston, TX 77351
Contact the Sweat Shop
To learn more about membership, amenities, & current deals
Email the Sweat Shop at stayfit@vickerygyms.com or
Call at (936) 328-4643
Don’t want in-person training?
Online Coaching is a great alternative! Get my full Hybrid Strength program & train on your own time!
