1 on 1 Training Sessions
Each session is 1 hour in length and can be scheduled at whatever frequency you want (2-3 times weekly is recommended)
Each session is tailored to your specific goals, whatever that may be! Weight loss, muscle gain, minor rehabilitation, health improvement, sport specific goals, etc.
Whether you’ve never touched a weight before or you’re a seasoned exerciser, personal training is for you! No matter where you are in your fitness journey, personal training can help you move better, feel stronger, and fuel you to crush your fitness goals!
Training Consultation
$40.00
Meet Katie to see if Personal Training is right for you!
Meet the Trainer
InBody assessment (In Person sessions only)
Set Goals
*Must complete Consultation to participate in training sessions*
Fill out a New Client Application to Get Started!
Purchase could not be completed at this time.
Fitness Assessment
$35.00
Time to Track Goals & Measure Progress! Recommended every 3-6 months
Physical Fitness Tests
Circumference Measurements (optional)
Skinfold Measurements (optional)
*InBody scan (or other BIA test) is recommended, but not included
Pricing & Packages
Choose from a Variety of Options & Find the Package That’s Right for You!
Starter Bundle
$180.00
Kickstart your fitness journey with
1 Fitness Consultation and
4 Personal Training Sessions
Purchase could not be completed at this time.
Fitness Pack
$350.00
Keep on track to reach your goals with
10 Personal Training sessions!
*Must complete fitness consultation prior to sessions*
Purchase could not be completed at this time.
Small Group Training
Grab a few friends to workout with and enjoy a fun group training session! Now it’s easier than ever with Online Training!
Prices vary based on number of participants
*Each participant must complete consultation to participate in group training sessions
Buy - Group of 2 | Group of 3-4 | Group of 5-10
Scheduling Your Session
To Get Started Submit a New Client Form or
Email Katie at train@katiegarrisonfitness.com today!
